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The Best Kept Secret to Happiness: Compassion
Marketing executives want us to believe that happiness lies in a product that will taste delicious, magically fill our bank accounts, or transform us into a supermodel that looks not a day past 20. Our...
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Mother’s Day: Lessons From a Very Difficult Year
Originally published in the Huffington Post – May 9, 2013 As Mother’s Day comes around again, I am struck with what has changed for my mother from this year to last. Last year, my father was still...
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A Painful Misunderstanding—Sonia and Denise
This is an excerpt from the new book Lost and Found: Healing Troubled Teens in Troubled Times by Jan Elise Sells. It has been edited by the author for space. The 11 a.m. bell rang–time for period 4 to...
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How the Stress of Disaster Brings People Together
Relief workers helping after Hurricane Sandy.New evidence suggests that men are more likely to cooperate in difficult circumstances Ever feel that stress makes you more cranky, hot-headed or irritable?...
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5 Reasons to Increase Your Play – Some Serious Reasons to Have More Fun!
Submerged in the responsibilities of life, the seriousness of world affairs, and an ever-growing to-do list, we often forget to PLAY. Animals, on the other hand, continue to play throughout their adult...
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